Off-Ice Exercises for Figure Skaters: Spread Eagles

Here are some safe and effective off ice stretches to help you achieve the breathtaking spread eagle of your dreams! Dance by Lina dancewear: https://www.dancebylina.com/ 👩‍🏫 Enroll at Studio Dance by Lina online classes over Zoom: https://www.dancebylina.com/enroll 🩰 Aside from your typical online ballet class, enrolling gets you extra how-to and choreography videos, discussion sessions, and a free Slowdown Saturday Mental Health session every Saturday! 🆓 Your first class is free! FOLLOW AND SUBSCRIBE TO DANCE BY LINA: YouTube:    / dancebylina.  . Lina’s Instagram:   / dancebylina_   Lina’s blog: https://thebackpackingballerina.com/ The studio's Instagram:   / studio_danc…   The dance wear's Instagram:   / dancebylina_   The studio's Facebook:   / studiodanceb…   The dance wear's Facebook:   / dancebylina   ✉️ Business inquiries? Email us at lina@dancebylina.com