The Best Diet to Protect Your Kidneys (Doctor Explains)

Link -- https://drarjunsabharwal.com/ 🔵 JOIN THE KIDNEY & HEALTH CLUB Get ongoing education, expert sessions, live Q&As, and support from others on the same journey—all under professional guidance. What is the best diet to protect your kidneys? There is no single “kidney diet” that works for everyone. Your ideal diet depends on your kidney function, protein levels in the urine, blood pressure, diabetes, potassium, and other health conditions. In this video, I explain the key principles of a kidney-protective diet, including: How much protein you really need Why reducing salt is so important Plant-based vs animal protein Foods that may help protect kidney health When potassium and phosphorus actually need to be restricted Ultra-processed foods and hidden salt Common kidney diet myths How to build a practical kidney-friendly plate Whether you have CKD, protein in the urine, diabetes, high blood pressure, or simply want to protect your kidneys for the future, this video will help you understand what actually matters. 🔴 THE KIDNEY BLUEPRINT - 30 PAGES : Link - https://rzp.io/rzp/thekidneybluprint 🔴 30 SUPPLEMENT GUIDE : https://rzp.io/rzp/30supplementbydrar... 🔴 KNOW YOUR KIDNEY RISK Protein in urine? Take this 2-minute assessment to see your kidney risk score and get your personalized next steps. https://cutt.ly/WtWVBsn3 Kidney Risk Score - https://cutt.ly/WtWVBsn3 Protein intake calculator - https://cutt.ly/qtWV1IXD Are Creatine Supplements safe? - https://cutt.ly/StWVHxRk Check protein leak at home : https://amzn.to/3ZwPO6c Whatsapp Channel : https://whatsapp.com/channel/0029Vb6a... My name is Dr Arjun Sabharwal , MBBS , MRCP UK and Nephrology ST and my aim is to create chronic kidney disease awareness in India. I believe prevention is the best cure and as a doctor its my job to provide you with the right information. This channel was also known as living with kidney disease. So please like , share and Subscribe to the channel. #KidneyDiet #KidneyHealth #ckd Social Links: Instagram :   / drarjunsabharwal   Facebook :   / dr-arjun-sabharwal-nephrology-61555047418729   Twitter (X) : https://x.com/sabharwaldoc?s=21&t=9GF... -------------------------------------------------------------------------------------------------------------------------------------------- DISCLAIMER The content provided on this channel by Dr Arjun Sabharwal is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician. The information and discussions about kidney disease and related health issues are not intended to diagnose, treat, cure, or prevent any disease. Do not disregard professional medical advice or delay seeking it because of something you have heard or seen on this channel. The experiences shared here are personal and may not necessarily reflect typical results or outcomes. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Consent : All patients present in the podcasts videos have provided written consent before these videos were uploaded. All talks, music, and images in this video and on my YouTube channel are the property of "Living with Kidney Disease" by Dr. Arjun Sabharwal. Feel free to share and embed this video on your website or other platforms, provided you include a link back to my YouTube channel - "Dr Arjun Sabharwal - Kidney Doc" --------------------------------------------------------------------------------------------------------------------------------------------