DRAGON 100 2023 - Run Walk Crawl Event

My first 100 mile ultramarathon. The Dragon 100... from Rhossili Bay to Cardiff Bay. See the ups, downs, ups again and more downs of my first 100 mile ultramarathon. Starting at 2pm on Saturday 15th July and ending in Cardiff Bay the following day. I encounter, hallucinations, stomach cramps, throwing up, tiredness, blisters, wind, rain, hail, sun, beach, rocks, roots, trees, sand dunes and many more obstructions along the way. #ultra #ultramarathon #ultraman #100miles #100 #marathon #halfmarathon #10k #50k #100k #jog #run #walk #vegan #veganrunner #gower #cardiff #firstultra #5k #youtubeshorts #youtube #dragon100 #crawler 00:00 start 00:15 run walk crawl dragon 100 00:31 ready for dragon 100 00:42 that's ultra running dragon 100 01:06 rhossili bay 02:02 the start 03:18 fall bay 04:30 check point 1 port eynon 05:28 oxwich bay 06:25 this is oxwich bay 07:22 check point 2 08:05 20 miles 08:16 caswell bay 08:58 langland bay 09:10 check point 3 done blisters 09:30 mumbles 09:49 marathon 10:13 dragon 100 10:35 Gowerton comp 11:03 Mr Evans Rob Evs 11:12 Swansea Bay 11:30 Head torch 12:19 good morning campers Blisters 12:29 Not eaten Super Noodles 12:49 So hard 13:02 Suck it up buttercup 13:17 Kenfig Pawthcawl 14:21 night time dragon 100 14:40 margam park 15:09 So hard 15:55 Treco bay 16:14 Noodles 16:38 Dragon 50 17:03 Merthyr Mawr 18:47 feel like crap its hard 19:25 Southern Down 19:54 Blisters 20:23 Marathon left 21:28 Llantwit 21:59 Forward momentum Fiancee 22:20 Determined to complete dragon 100 23:05 84 miles 25 hours 23:22 barry white 23:40 Barry 24:26 steps 24:39 steps 25:17 penarth 25:36 cardiff bay 26:15 100 miles dragon 100