TRAIN: 400x20, a Few PRs and Failure...

The training week after a comp is always interesting. Some thing go well, others just don’t show up to the party. I hit a few PRs, did 400x20 On the Hands Wide SSB Squat, Finally got 315 on the Strict Overhead Press and Failed miserably on a Deadlift PR. Overall it was a great week! www.NEVERsate.com - NEVERsate@Gmail.com Training Log: http://tnation.t-nation.com/free_onli... Twitter:   / neversate   Instagram:   / neversate   Oneset: Alpha (Username) Facebook: https://www.facebook.com/profile.php?...