3 Overhead Press Variations you need to try NOW! How to press more and improve your overhead press

In this video I give you 3 overhead press variations you need to try now! These are pressing variations that will help improve your overhead press and make your strict press stronger. On top of pressing getting stronger, this will help you build bigger shoulders. So if you are looking to get bigger shoulders and a great shoulder workout, these variations will do the trick! Subscribe to the Channel:    / @szatstrength   FREE Strength Programm: https://szatstrength.net/#fon Program Templates: https://szat-strength.myshopify.com/c... Custom Programming: https://szatstrength.net/coaching/ Lions Den T-shirts and gear: https://szat-strength.myshopify.com/c... Supplement discount: "Joey10" for Earth Fed muscle Earth Fed Muscle: https://www.earthfedmuscle.com/?gclid... Weight lifting shoes discount "Joey10" for position USA. Position Shoes: https://positionusa.com/?gclid=Cj0KCQ... Local? Come in for a free session at the Den lionsdenelitetraining.com Follow me on social media IG- Szatstrength & LionsDenEliteTraining FB- Joey Szatmary & The Lions Den SC- Szatstrength Email: lionsdenelitetraining@gmail.com Want to send me stuff? 311 Bethlehem Pike Colmar PA Suite K 18915 WEBSITES: Strength Training Content: Szatstrength.net Gym: lionsdenelitetraining.com FB group for form checks/training talk: "The Iron Lions" Podcast: Becoming The Lions Available on: Itunes, Spotify, & podbean Most Recommended books: Extreme Ownership: https://amzn.to/2XfPZCv Atomic Habits: https://amzn.to/2zk7JEG Camera gear: Main Camera: Sony a6500: https://amzn.to/2Tsdw25 Rig: Small Rig + Handle: https://amzn.to/2XjN5Nf Wide angle lens: sigma 16mm 1.4: https://amzn.to/3cUkm88 Zoom lens Sony E3.5-5.6 18-135: https://amzn.to/2zeONXW Everyday shooter sigma 30mm 1.4: https://amzn.to/2Zq9bA6 Vlogging Camera Sony a6400: https://amzn.to/3g8i8nF Microphone Rode Video Micro / Video Mic Pro: https://amzn.to/2zV8bJA External Mic Rode GO: https://amzn.to/3g7fP4c Lighting: Aputure AL-M9 + Studio lighting: https://amzn.to/2LNtY8G Bag Lowepro: https://amzn.to/3g61pBj Computer: HP Spectre + 4TB external hardrive Subscribe if you enjoy the content! Affiliate disclaimer I make a small kickback on any EFM/Position products purchased.