The ULTIMATE Bench Press Warm Up (feat. Donnie Thompson)

Donnie Thompson ‪@SuperDtv3000‬ (the first powerlifter to total 3000 lbs in competition) provides his personal bench press warm up routine that takes no more than 5 minutes! Link for the Rogue Monster Bands: https://www.roguefitness.com/rogue-mo... Buy my book 'Rebuilding Milo': https://www.amazon.com/Rebuilding-Mil... Buy my book 'The Squat Bible': https://www.amazon.com/Squat-Bible-Ul... Support my content:   / squatuniversity   Subscribe to this channel here: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommend... _______________________________ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page:   / squatuniversity   Follow on Twitter:   / squatuniversity   Follow on TikTok: @SquatUniversity Follow on Instagram:   / squat_university   Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App ________________________________ Music Credits: Opening & closing track by JookTheFirst:   / jookthefirst