This Pacing Mistake Is Costing You Your Best Time
The Faster Beyond 50 Podcast
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This Pacing Mistake Is Costing You Your Best Time
123 просмотра · 5 дней назад
The Faster Beyond 50 Podcast
308 подписчиков
123 просмотра · 5 дней назад
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You might think finishing fast means you paced your race perfectly. But sometimes, it means you left too much out on the course.
In this episode, Lindsey Parry and Devlin Eyden break down a 10K from a 62-year-old runner who hit his goal, handled a brutal mid-race climb well, and still finished with a 4:36 final kilometre.
So was it smart pacing, or was he simply too conservative?