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I Tried the "Broke Lifter" Diet for 24 Hours

Thomas Lifts

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I Tried the "Broke Lifter" Diet for 24 Hours

4 808 просмотров · 1 месяц назад
Thomas Lifts
168 подписчиков
4 808 просмотров · 1 месяц назад
Groceries are way too expensive right now, so I decided to see if you can actually hit your protein goals on a rock-bottom budget. Today, I'm doing the "Broke Lifter" diet for 24 hours. We're talking classic struggle meals—oat sludge, canned tuna, and cheap ground beef—to see if they can fuel a heavy gym workout. Does it taste good? Mostly no. Does it get the job done and give a massive pump? Watch to find out. Let me know in the comments if you want to see me try a $50 luxury lifter diet next! Chapters: 0:00 - Intro 0:57 - Meal 1: The Classic Oat Sludge 1:19 - Heavy Garage Workout (Squats & Bench) 3:11 - Meal 2: The Ultimate Struggle Meal 4:46 - Meal 3: BEEF 5:00- Cost and Ending #budgetdiet #bodybuilding #highprotein #cheapmeals #gymvlog