एक बार बन लो फिर lunch और breakfast की टेंशन खत्म ||VegSoyaFriedRice#trending#trueline
ANKUSH KITCHEN
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एक बार बन लो फिर lunch और breakfast की टेंशन खत्म ||VegSoyaFriedRice#trending#trueline
140 просмотров · 1 дн. назад
ANKUSH KITCHEN
165 подписчиков
140 просмотров · 1 дн. назад
एक बार बन लो फिर lunch और breakfast की टेंशन खत्म ||VegSoyaFriedRice#trending#trueline#shortvideo #shirts #friedrice #soyafriedrice#vegfriedrice
Soya chunks fried rice is a high-protein, vegetarian dish made by tossing cooked rice, an assortment of stir-fried vegetables, and protein-packed soya chunks (meal maker) in soy sauce and spices
Basic Cooking Steps
1. Prep the Soya: Boil soya chunks in hot salted water for 4 to 5 minutes until soft, then drain and squeeze out all excess moisture.
2. Sauté Aromatics: Heat oil in a wok or large pan, add chopped garlic, ginger, and onions, and sauté on high heat.
3. Add Veggies & Soya: Toss in the chopped vegetables and boiled soya chunks, stir-frying quickly on high flame.
4. Season: Add soy sauce, pepper, salt, and any preferred sauces.
5. Toss the Rice: Add the cold cooked rice, mix gently on high heat for 2 minutes, and garnish with chopped spring onion leaves
INGREDIENTS :-
vegetables :-CABBAGE
CAULIFLOWER
CAPSICUM
GREENCHILLI
TOMATO
CARROT
GARLIC
GINGERGARLICPASTE
ONION
LEMON JUICE
SOYA CHUNKS 100 gm
CIRIANDER LEAF
Basmati Rice
OIL
JEERA
HING
SALT
MASALA:- haldipowder
coriander powder
chilli powder
jeerapowder
kitchenking
GARAMMASALA
CHINGS SECRET MASALA
ENJOY YOUR RECIPE!!
Your queries
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#soyabean #brishtihomekitchen #ranveerbrar #ankushkitchen#reels #recipe