BAND BUTT WORKOUT - NO ATTACHING

BUY THE BANDS I USE HERE: https://amzn.to/449N4gA (Paid Affiliate) 10 MINUTE WORKOUT ALONG RESISTANCE BAND BUTT WORKOUT. BREAKDOWN CIRCUIT 1 1) SUMO SQUAT 2 X 00:30 2) DONKEY KICK 2 X 00:30/SIDE CIRCUIT 2 3) DROP LUNGE 2 X 00:30/SIDE 4) GLUTE BRIDGE 2 X 01:00 *15 SECONDS TRANSITION TIME BETWEEN SETS, EXERCISES, & CIRCUITS *COMPLETE AS MANY REPS AS POSSIBLE IN THE TIME GIVEN FOR EACH SET OF EACH EXERCISE