9 Signs Your Body Is Fighting Inflammation | Dr. Yashwant Explains

In this episode of 'Dr. Yashwant Explains', Dr. Yashwant Singh MBBS, DGO, FRM — founder of Veganism.org, with 25 years experience in clinical medicine and nutrition — explains 9 clinical warning signals of chronic low-grade inflammation — fatigue, brain fog, joint stiffness, gut barrier stress, poor sleep, visceral fat signals, slow healing, skin changes, and that vague unwell feeling — with peer-reviewed mechanisms. In this clinical talk: • Acute repair vs chronic inflammaging • How IL-6 and CRP act as messengers • Cytokine-driven fatigue and brain fog • Gut permeability and systemic immune activation • Sleep loss and inflammatory markers • Visceral fat as an inflammation source • Why artery inflammation matters for heart risk • Practical first steps and when to seek care Chapters: 0:00 Introduction to inflammation 0:52 Acute vs. chronic signals 1:46 Nine signs of inflammation 7:21 Scientific evidence 8:08 Next steps and mitigation 👨‍⚕️ About Dr. Yashwant Singh MBBS, DGO, FRM: founder of Veganism.org — a non-profit research hub on health, nutrition and longevity; he has spent 25 years in the field of women's health, researching and emphasizing the role of healthy eating throughout his clinical practice. 🌿Channel @VeganismOrg provides health tips and nutrition tips via videos presented in simple elementary manner. The channel provides evidence-based health and nutrition information, and promotes vegan whole food plant-based diet. We believe healthy food is the foundation of preventing and reversing lifestyle diseases such as obesity, heart disease, diabetes, cancer, PCOS and others. We specialize in clinical plant nutrition for disease reversal and healthy aging. Encouraging the age old philosophy of food as medicine, we break down the exact biological mechanisms of specific foods and superfoods. 🔔 Subscribe to channel @VeganismOrg for evidence-based health and nutrition science delivered in simple language. #VeganismOrg #DrYashwant #DrYashwantExplains #doctor #healthtips #nutritiontips #DiseasePrevention #DiseaseReversal #VeganHealth #VeganNutrition #Veganism #ClinicalNutrition #NutritionalMedicine #FoodAsMedicine #HealthyAging #ChronicInflammation #InflammationSymptoms #DrYashwantExplains #ClinicalPlantNutrition #HeartHealth #GutHealth #hsCRP chronic inflammation symptoms, signs of inflammation in the body, silent inflammation, inflammation symptoms, reduce inflammation in the body, what is inflammation, anti inflammatory diet, fatigue and inflammation, hs CRP, IL-6 inflammation, inflammaging, visceral fat inflammation, gut inflammation, brain fog causes, joint stiffness morning, Dr Yashwant, clinical plant nutrition, disease reversal Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Yashwant Singh and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.