MICHELLE LEWIN: Leg Day Using an Exercise Ball

It's quite amazing how you can get such a good leg workout with such minimal equipment. 6 exercises that for sure will give your legs something they will never forget. Observe that today we are working with seconds, and not reps. You can do this as a routine or a circuit (4x) Remember to keep the resting in between sets to 20 seconds or less. Exercise: 1️⃣60 seconds 2️⃣45-60 seconds 3️⃣a) 60 seconds 3️⃣b) 20 seconds per leg 4️⃣60 seconds 5️⃣30-40 seconds Let me know how it goes! :) You got this! Outfits: Top: https://www.one0one.com/product/illin... Bottom: https://www.one0one.com/product/illin... Subscribe Here - http://bit.ly/MichelleLewinSubscribeY... Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter ✅For complete workout program: Train with me on the app FITPLAN (download on https://michellelewin.com/) ✅Wearing https://www.one0one.com/ For more of Mr. Michelle Lewin, visit http://www.jimmylewin.com Subscribe Here - http://bit.ly/MichelleLewinSubscribeY... Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter #Fitness #Workout #MichelleLewin