MICHELLE LEWIN: Couples Home Workout // TRICEPS // No Gym Needed

Here are 4 triceps exercises... but there are more, in case you swap positions (please don’t swap positions in the last exercise😆😆just... don’t) -Why lose your gains? Go for it! Why not just train the hell out of those triceps?💁🏼‍♀️ With the right technique you both will get a really good workout, and hopefully have a lot of fun which is a bonus....😆💪🏻 Let the first sets be "trying-out-how-this-works" Then do 4 sets of every exercise, and keep the repetitions at 10. This can easily be adjusted between 8 up to 20 if needed. Have fun, aim to really get a good workout... and film yourself and tag me on your Instagram Stories I am watching you, I repost a few and I LOVE to see your creativity! With @Jimmy_Lewin Outfit @one0one_101 Video @maitieproductions Subscribe Here - http://bit.ly/MichelleLewinSubscribeY... Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter ✅For complete workout program: Train with me on the app FITPLAN (download on https://michellelewin.com/) ✅Wearing https://www.one0one.com/ For more of Mr. Michelle Lewin, visit http://www.jimmylewin.com Subscribe Here - http://bit.ly/MichelleLewinSubscribeY... Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter #Fitness #Workout #MichelleLewin