DEALING WITH PILATES ANXIETY + BUILDING CONFIDENCE | tips for instructors, clients & pilates newbies

hello friend! my name is aileen and i am a nationally certified pilates instructor and entrepreneur in miami who loves golf, running and healthy living. this video is all about helping you minimize pilates anxiety and boosting up your confidence in the pilates studio - i hope you enjoy 💕 🕘 timestamps client tips: 1:47 teacher tips: 8:50 🔗 all links https://linktr.ee/aileenmichele 💌 let’s connect subscribe to my channel insta:   / aileenmichele   studio insta:   / pilatesonthegreen_   💸 discount codes shokz headphones (code AILEEN): https://rstr.co/shokz/3127 sierra madre golf apparel (code AILEEN for 10% off): https://sierramadregolf.com/?ref=bqc0... cooldown running (code AILEEN for 10% off): https://cooldownrunning.com/?dt_id=23... for business inquiries: hello@aileenmichele.com FTC disclaimer: some links in the descriptions of my videos may be affiliate links which means i may receive a small commission. it is no cost to you to use the links, it is totally free. thank you for supporting my channel!