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🍆 茄子蒸完變黑?你可能少做了這3步💜

好易煮 oe cook

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🍆 茄子蒸完變黑?你可能少做了這3步💜

7 824 просмотра · 2 недели назад
好易煮 oe cook
249 тыс. подписчиков
7 824 просмотра · 2 недели назад
蒜頭豆豉蒸茄子🧄Steamed Eggplant with Garlic & Fermented Black Beans 🟢 材料: 本片有精華版Shorts:   • 【Shorts】蒸茄子不變黑的3個秘訣!💜   茄子 – 600 克 豆豉 – 15 克 蒜頭 – 1 個 薑 –1 塊 紅辣椒 — 3隻(可選) 蠔油 — 1湯匙 生抽 — 1/2湯匙 胡椒粉 — 少許 芝麻油 — 少許 食油 — 適量 醃茄子用: 鹽 – 1/4 茶匙 糖 – 2 茶匙 🟢 做法: 1️⃣ 茄子洗淨,切8-9厘米段,兩面打上3個「X」花刀,放1/4 茶匙鹽、2茶匙糖醃30分鐘,醃完擠出水份,用廚房紙吸乾備用。 2️⃣ 碗中加入蒜蓉、薑米、豆豉、紅辣椒,潑入熱油,再加入1湯匙蠔油、1/2湯匙生抽、少許胡椒粉和少許芝麻油,加入醃過的茄子拌勻。 3️⃣ 茄子平鋪碟中,把剩下的蒜頭豆豉調料鋪在茄子上, 水滾下鍋,大火蒸5分鐘即可出鍋。 ✅請開啓字幕:屏幕右下角👉設定👉CC字幕 Turn on captions in the bottom right corner of the screen: 👉Settings👉CC Captions🔤 🇬🇧 English 🟢 Ingredients: Aubergine (Eggplant) – 600 g Fermented black beans – 15 g Garlic – 1 bulb Ginger – 1 piece Red chillies – 3 (optional) Oyster sauce – 1 tbsp Light soy sauce – 1/2 tbsp Ground white pepper – a little Sesame oil – a little Cooking oil – as needed For marinating the aubergines: Salt – 1/4 tsp Sugar – 2 tsp 🟢 Cooking Directions: 1️⃣ Wash the aubergines and cut them into 8–9 cm sections. Make three “X” cuts on both sides. Add 1/4 tsp salt and 2 tsp sugar, then marinate for 30 minutes. Squeeze out the moisture and pat dry with kitchen paper. 2️⃣ Add minced garlic, finely chopped ginger, fermented black beans and red chillies to a bowl. Pour hot oil over them, then add 1 tbsp oyster sauce, 1/2 tbsp light soy sauce, a little ground white pepper and a little sesame oil. Add the marinated aubergines and mix well. 3️⃣ Arrange the aubergines in a single layer on a plate. Spread the remaining garlic and fermented black bean seasoning over the top. Once the water is boiling, place the plate in the steamer and steam over high heat for 5 minutes. ____________________________________________________________________________________ 🇮🇩 Bahasa Indonesia 🟢 Bahan-bahan: Terong (Aubergine) – 600 g Kacang kedelai hitam fermentasi – 15 g Bawang putih – 1 bonggol Jahe – 1 ruas Cabai merah – 3 buah (opsional) Saus tiram – 1 sdm Kecap asin – 1/2 sdm Lada putih bubuk – secukupnya Minyak wijen – secukupnya Minyak goreng – secukupnya Untuk marinasi terong: Garam – 1/4 sdt Gula – 2 sdt 🟢 Cara Membuat: 1️⃣ Cuci terong dan potong menjadi beberapa bagian sepanjang 8–9 cm. Buat tiga sayatan berbentuk “X” pada kedua sisinya. Tambahkan 1/4 sdt garam dan 2 sdt gula, lalu marinasi selama 30 menit. Peras airnya dan keringkan dengan tisu dapur. 2️⃣ Masukkan bawang putih cincang, jahe cincang halus, kacang kedelai hitam fermentasi, dan cabai merah ke dalam mangkuk. Siram dengan minyak panas, lalu tambahkan 1 sdm saus tiram, 1/2 sdm kecap asin, sedikit lada putih bubuk, dan sedikit minyak wijen. Masukkan terong yang sudah dimarinasi dan aduk rata. 3️⃣ Tata terong dalam satu lapisan di atas piring. Taburkan sisa bumbu bawang putih dan kacang kedelai hitam fermentasi di atasnya. Setelah air mendidih, masukkan piring ke dalam kukusan dan kukus dengan api besar selama 5 menit. ____________________________________________________________________________________ 🇵🇭 Filipino / Tagalog 🟢 Mga Sangkap: Talong (Aubergine) – 600 g Fermented black beans – 15 g Bawang – 1 buong ulo Luya – 1 piraso Pulang sili – 3 piraso (opsyonal) Oyster sauce – 1 tbsp Light soy sauce – 1/2 tbsp Giniling na puting paminta – kaunti Sesame oil – kaunti Mantika – sapat na dami Para sa pag-marinate ng talong: Asin – 1/4 tsp Asukal – 2 tsp 🟢 Paraan ng Pagluluto: 1️⃣ Hugasan ang mga talong at hiwain sa mga pirasong 8–9 cm ang haba. Gumawa ng tatlong hiwang “X” sa magkabilang gilid. Lagyan ng 1/4 tsp asin at 2 tsp asukal, saka i-marinate nang 30 minuto. Pigain ang sobrang tubig at patuyuin gamit ang kitchen paper. 2️⃣ Ilagay sa isang mangkok ang tinadtad na bawang, pinong tinadtad na luya, fermented black beans at pulang sili. Buhusan ng mainit na mantika, pagkatapos ay idagdag ang 1 tbsp oyster sauce, 1/2 tbsp light soy sauce, kaunting giniling na puting paminta at kaunting sesame oil. Idagdag ang mga na-marinate na talong at haluing mabuti. 3️⃣ Ayusin ang mga talong nang isang patong lamang sa isang plato. Ilagay sa ibabaw ang natitirang timpla ng bawang at fermented black beans. Kapag kumukulo na ang tubig, ilagay ang plato sa steamer at pasingawan sa mataas na apoy sa loob ng 5 minuto. ____________________________________________________________________________________