HOW TO GET BACK ON TRACK WITH YOUR FITNESS GOALS | easy meal prep recipes

I am backkkk! thanks for being patient guys, i'm feeling much better and ready to continue smashing 2024 with you all. In this video I talk about my top tips to get back on track with your fitness goals and also show you 2 of my favourite meal prep recipes! Enjoy! Ells xxx raspberry & yogurt baked oats (4 portions): drizzler PB for the top 10g each - 40g 100g of yogurt 3 scoops of womens best fit pro whey in vanilla (code ELLENAFIT to save) 400ml milk 1 tsp baking powder 240g oats 100g raspberries 2 mashed bananas nandos pasta salad (4 portions) 500g chicken breast 80g low fat halloumi 2 big TBSP low fat mayo 240g dried pasta 40g nandos perinase lettuce tomatoes cucumber Sign up to my app and get your macros/calories for £4.16 a month! www.ell-evate.com Use code ELLENAFIT for 10% off Women’s Best! https://womens.best/ellena_fit be sure to follow me on Insta and TikTok as well as on here ♡ my insta:   / ellena_fit   my tiktok: https://vm.tiktok.com/ZMdPKggvT/ my youtube:    / @ellena_fit   FAQ’S ♡ I am 28 years old ♡ I have a degree in Human Biology & Osteopathy! ♡ I am a PT, online coach & content creator from London ♡ I use a Sony ZV1 camera to film #mealprep #gettingbackontrack #healthyrecipes