Things I’ve done to make non weight bearing easier // injury recovery and post surgery

Moving around and keeping a little bit of mobility during the non-weight and limited weight bearing stage of recovery after a lower leg break, surgery or ‘incident’ has been something that has been recommended to not only keep my sanity but also keep some strength present in my non-injured leg. Take a watch of the MTV Cribs inspired scene this week to see just what I’ve invested in, to make moving around a bit easier and keep my ankle off of the ground during the non-weight bearing phase of my recovery. Just Keep Running! Coaching: https://therunningmaninblue.co.uk/onl... Facebook: www.facebook.com/therunningmaninblue Instagram:   / therunningmaninblue   #parkrun #roadracing #roadrunning #runeveryday #yorkshire #fitness #marathonrunner #running #trainingtalk #tracktuesday #parkruntalk #parkrunstatistics #parkrunuk #parkruntourism #running #roadracing #roadrunning #runeveryday #fitness #marathonrunner #trainingtalk #yorkshire #tracktuesday #speedsquad #personalbest #halfmarathon #runningshoes #carbonshoes #carbon #nikevaporfly #motivationalvideo #motivational #inspirationalquotes #inspirational #speech #reflection #realistic #streakrunner #tracksmith #barnsley #barnsleyparkrun #parkrun #roadracing #roadrunning #runeveryday #yorkshire #fitness #marathonrunner #running #trainingtalk #tracktuesday #parkruntalk #parkrunstatistics #parkrunuk #parkruntourism #running #roadracing #roadrunning #runeveryday #fitness #marathonrunner #trainingtalk #yorkshire #tracktuesday #speedsquad #personalbest #halfmarathon #runningshoes #carbonshoes #carbon #nikevaporfly #motivationalvideo #motivational #inspirationalquotes #inspirational #speech #reflection #realistic #streakrunner #tracksmith #recovery #massage #sportsmassage #leazesparkrun #newcastle #greatnorthrun #haglund