Body triangle escape

Body triangle escape After watching UFC 273, we decided it wise to share some body triangle details here! In this video we focus mainly on some key details on escaping this difficult pin. As mentioned in the video; huge shoutout to Gordon Ryan for this one. Chapters 0:00 - Start 0:36 - Position and grips 2:23 - Knee hook 3:10 - Hip rotation 4:27 - Escape 5:30 - Troubleshooting 6:14 - Other side triangle ! Remember to put on notifications to receive an update anytime we drop a new video ! For more content, videos, solo drills and behind the scenes click on this link: https://www.patreon.com/Energia_marti... Visit BJJ Fanatics for Leglocks Unlocked: https://bjjfanatics.com/collections/a... To check out our gear go to: https://energia-martialarts.com/energ... Instagram: @Tumenergia Instruction: Tum Energia Assisting: Yolinde Hoogendoorn Music: Mr. Ortiz #bodytriangle #guard submissions #counters #rearnakedchoke #bjj #submission #energiamartialarts #strangle #submissiongrappling #mma #brazilianjiujitsu #UFC #submission #leglock #rearnaked choke #mma #guard #backtake #wrestling