16 MIN 360° Abs Workout 🔥 | Train Your Entire Core from Every Angle (No Equipment)

Train your entire core from every angle with this 16-minute 360° Abs Workout! This no-equipment abs workout combines crunches, rotational movements, cross-body exercises, leg raises, sit-ups and plank variations to challenge your core through multiple movement patterns. Instead of focusing on just one area, this 360° abs workout targets your midsection from the front, sides and deep within your core for a challenging, well-rounded session you can do right at home. This workout targets: ✅ Upper Abs ✅ Lower Abs ✅ Obliques ✅ Deep Core ✅ Abdominals ✅ Core Stability & Control Stay with me until the final V-up and complete the full 360° challenge. Ready for more? Join my 15-Day Summer Six Pack Challenge: https://chikafit.gumroad.com/l/kqvgk If you enjoyed this workout, LIKE, SUBSCRIBE and SHARE it with someone who loves challenging abs workouts. 🎵 Music Credit Track: Tim Beeren & xChenda - No Pressure (feat. Jon Becker) [NCS Release] Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/You… Free Download / Stream: https://ncs.io/NoPressure #360abs #absworkout #coreworkout #fullabsworkout #abworkout #homeworkout #noequipment #obliqueworkout