Sunday Night Anxiety | 432Hz Raag Bageshri Bansuri for Sleep

The weekend is ending and your chest already knows Monday is coming. This session is inspired by Raag Bageshri, performed on bansuri bamboo flute with a tanpura drone, tuned to 432Hz. Chapters: 0:00 Releasing the Week Ahead 9:00 Tender Night Descent 18:00 Quieting Sunday Thoughts 27:00 Letting Monday Wait 36:00 Deep Bageshri Stillness 45:00 Chest Unclenching 54:00 Soft Flute Refuge 1:03:00 Tomorrow Can Wait 1:12:00 Releasing the Week Ahead 1:21:00 Tender Night Descent How to use this: lie down, headphones or low speaker volume, screen off. Let the sound stay in the background — you're not meant to listen closely. Nidra Raag — Indian classical music for the mind that won't switch off. New sessions every Monday, Wednesday and Saturday. Music composed for this channel. Raag-inspired, not a classical performance. #IndianClassicalMusic #SleepMusic #Overthinking #Bageshri #432Hz ================ RELATED TOPICS ================ Paste these in YouTube Studio → Details → Related topics (one per line): Indian classical music Meditation music Relaxing music Healing music Sleep Stress relief Flute music Bansuri 432 Hz Raag Bageshri bansuri 432Hz Sunday scaries sunday scaries end of weekend anxiety