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Pilates Ring Upper Body & Cardio Session | Magic Circle | Toned Arms

Yoga with Ali Beale

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Pilates Ring Upper Body & Cardio Session | Magic Circle | Toned Arms

1 016 просмотров · 4 г. назад
Yoga with Ali Beale
7,38 тыс. подписчиков
1 016 просмотров · 4 г. назад
Pilates Ring upper body and cardio session to turn up the heat. Platies ring aka Magic Circle always delivers ultimate results. Sculpt and tone upper body and core while increasing fat burn with elevating your heartrate. It's not called the magic circle for nothing! I hope you enjoy! 💜💪 ~ Namaste ~ Garb your ring here! Amazon Affiliate Link: https://amzn.to/31uGcyF 0:00 Intro 0:13 Cardio warm up 4:08 Let's work a little harder 19:50 Cool down With the Waves - Moon Craters Want to Move My Feet - Sum Wave Holding Anchor - Giants' Nest Up and Try - DJ Mayson Wear The Crown - Pure Indigo Let's Work It Out - Andre Aguado KomFusion - Giants' Nest