10 min Daily Yoga Class - Full Body Strength and Flexibility for Beginners

Welcome to your 10 min daily yoga class for strength and flexibility - This one is for all levels to give you a well-rounded practice you can easily come back to every day. I hope you'll enjoy it! 🎁 Join my free 7-day Yoga Challenge: https://tinyurl.com/9sykh8yk USEFUL LINKS: ★ My online studio, Move With Ease, packed with exclusive programs and classes: https://mwe.yogawithjoelle.com/ ★ Join my newsletter for more freebies: https://tinyurl.com/3mdmendx ★ Instagram:   / yogawithjoelle   ***************** DISCLAIMER: *If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.