Did I Finally Break 40 Minutes? | Knutsford 10K Race Day

Welcome back to Episode 7 of Mission: Sub 40! 🏃‍♂️ Race day is finally here — the Knutsford 10K! This is the moment I’ve been working towards: testing myself over 10K to see how close I am to breaking that 40-minute barrier. After weeks of training, racing, and balancing strength with endurance, it all comes down to this run. ▶️ In this vlog: Pre-race build up, footage from race day, pacing strategy, and my honest reflections on how it felt to take on the Knutsford 10K. Did the training pay off, and am I any closer to achieving that sub-40? 🧠 My Goal: Run a 10K in under 40 minutes 📍 Race: Knutsford 10K 2025 ⏱️ Current 10K PB: 41:34 🎥 New here? Subscribe for more training vlogs, race day recaps, and insights on combining running, cycling, and strength training. 📲 Follow me on Instagram: [@tombarnettcoaching] 💬 Comment below — what’s your current 10K PB, and what are you chasing next? #MissionSub40 #Knutsford10K #RunningVlog #10KRaceDay #Sub40Challenge