Full Face Massage To Release Stress & Tension

Hi friends! In this guided routine, we'll work together to release facial tension, relax the jaw, massage the scalp, and gently support circulation and lymphatic drainage. We'll start by releasing tension in the neck, then work through the jaw, cheeks, temples, scalp, and forehead using facial massage techniques you can practice at home. But this routine is about more than how your face looks. It's also an opportunity to slow down, breathe, and give yourself a few minutes of care. ⏱️ Follow-along routine starts at 1:06 🌿 Want to take your facial care further? Inside my Release & Lift Method, I guide you through a 7-day program with just 12 minutes of daily practice to help you release facial tension and naturally work toward a more lifted, defined-looking face. Explore my Release & Lift Method here: https://www.leglowstudio.com/offers/J... 🌹 Products I use in this video: → Shop my Apoterra Skincare products here: https://www.apoterra.com/PRISCILIA45968 Enjoy 15% off your order through my link. This is an affiliate link, which means I may receive a small commission at no additional cost to you. 💗 Subscribe for more face yoga, facial massage, and self-love empowerment. #FaceYoga #FacialMassage #FacialTension #NaturalAging #FaceMassage