5 Minute 6 Pack Abs | Full Core Workout | Follow Along

5 minute total core workout! Expand your screen or play on your TV and follow along! [Bodyweight Beast Full 12 Week program] - http://www.onlykindsfitness.com [instagram] - @onlykinds Workout: 1.) Full crunches 2.) Plank 3.) Flutter kicks 4.) Cross over planks 5.) Side planks 55 seconds each exercise 5 seconds to switch Music: 1.) Alex Skrindo - Jumbo [NCS Release]    • Alex Skrindo - Jumbo | House | NCS - Copyr...   Alex Skrindo •   / alexanderskr.  . •   / alex-skrindo   •   / alexskrindo   2.) Kasger - Out Here [NCS Release]    • Kasger - Out Here | DnB | NCS - Copyright ...   Kasger •   / kaspergerlif   •   / kasger   •   / kasger   •    / kasger