30 min Workout MELT BELLY FAT & TOTAL BODY SCULP (body toning & sexy abs) | 10 DAY ABS Challenge
Juliette Wooten
0:00 / 0:00
30 min Workout MELT BELLY FAT & TOTAL BODY SCULP (body toning & sexy abs) | 10 DAY ABS Challenge
6 114 просмотров · 3 года назад
Juliette Wooten
921 тыс. подписчиков
6 114 просмотров · 3 года назад
30-MIN MELT BELLY FAT & TOTAL BODY FAT BURNING workout 🔥 intense, fun, and rewarding fat shredding class. Let's burn belly fat, tone arms & build a flat stomach with a 6 pack of sexy abs. This abs workout is for 11-line abs. ➡️ Join Transform membership program ➡️ / @juliettewooten 🔥 I'm 5 lbs dumbbells set 🔥
Subscribe to channel here ➡️ https://bit.ly/3TK9ijA If you prefer me to coach you instead click here ➡️ • LOSE BELLY FAT WORKOUT CHALLENGE (30 MIN C... Subscribe to channel here ➡️ https://bit.ly/3TK9ijA
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🤩 no talking, follow along playlist ⤵️
• 30 MIN ABS FAT BURN (follow along) 🔥 Waist...
Let's burn belly fat and build flat six-pack stomach. These abs exercises will help to shred abdominal fat, eliminate oblique fat and reveal a tiny waist (no talking, follow-along workout)
I have decided to repeat this abs challenge again ( I feel like I need it to jump-start my fit 2023). Today, I follow along with my own workout! If you would rather do this workout with me coaching you instead click here (and complete 10 days playlist) ➡️ • LOSE BELLY FAT WORKOUT CHALLENGE (30 MIN C...
For more exciting workouts become a channel member here ➡️ / @juliettewooten
My belly fat burn workout challenge will help you reduce belly fat and get toned 6-pack abs in 10 days. This abs challenge is a series of intense 30-minute at-home workouts. Packed with intense and effective abs exercises to help sculpt your abs, lose belly fat and flatten your stomach. These exercises will target your core (obliques, lower belly fat, and back fat) for visible 6-pack abs and a slender waist. Let's eliminate belly fat, flatten your stomach, and build six-pack abs in no time. Although you can't spot reduce oblique fat, creating a caloric deficit with a healthy diet and exercise will help you lose body fat overall and tone your obliques.
GET READY TO GET SHREDDED BELLY FAT IN 30 MINUTES!
0:00 ABS CHALLENGE
0:10 SQUAT ROTATION
5:00 LUNGE PIVOT WITH WEIGHTS
9:40 INTENSE STRAIGHT LEG CRUNCH WITH WEIGHTS
14:30 HIP DEEPS / PLANK JACK
19:30 SCISSORS
24:00 SL CRUNCH WITH WEIGHTS
29:00 DOWNWARD DOG TO KNEE TO ELBOW
C O N N E C T
💥 Join our TRANSFORM FB group ➡️ / transformbyjuliettewooten
💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com
💥 INSTAGRAM https://bit.ly/3KLYcqk
💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL
💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew...
💥 check out www.fitnessboss.fit
D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
• 30 min Workout MELT BELLY FAT & TOTAL BODY...
#juliettewooten #bellyfatloss #absworkout