why you should have no shame

What would you give yourself a chance to do if you weren’t embarrassed to be seen trying? Maybe you want to publish your work, start a business, ask for help, or finally admit that something matters to you. But then comes the thought: “Who do I think I am?” you deserve a chance though, and you know it and I know it so go for it 🫵🏻🌟 ── more ── ✍️ Get the free 7-Day Creative Reset: https://darre-district.kit.com/a79e28... 💬 Book a free 30-minute chat with me: https://calendly.com/edith-darre/casu... 🏡 Join DARRE DISTRICT: https://www.skool.com/spark-method-83... ── LET’S CONNECT ── Instagram →   / darredistrict   TikTok →   / darredistrict   Spotify → https://open.spotify.com/show/0rWQzE7... DARRE DISTRICT is a space for ambitious creatives who want to finally act on their ideas. If that's you, welcome to the district 🏁 📚 RESEARCH & FURTHER READING Self-compassion and motivation to improve Breines & Chen (2012) https://pubmed.ncbi.nlm.nih.gov/22645... Shame, guilt, and moral behaviour Tangney, Stuewig & Mashek (2007) https://pmc.ncbi.nlm.nih.gov/articles... When shame is linked to constructive action Leach & Cidam (2015) https://pubmed.ncbi.nlm.nih.gov/26641... How we evaluate vulnerability in ourselves and others Bruk, Scholl & Bless (2018) https://pubmed.ncbi.nlm.nih.gov/30024... Authenticity, well-being, and engagement Sutton (2020) https://doi.org/10.1016/j.paid.2019.1... Personally meaningful goals and sustained effort Sheldon & Elliot (1999) https://pubmed.ncbi.nlm.nih.gov/10101... #Courage #Authenticity #Journaling #Confidence #Entrepreneurship