Drumming Guided Practice

For this month’s guided practice, I brought in the drum. Allow the drum to clear out whatever needs to be move through you, help you connect to your center and create a nervous system reset for you. Find out more about the history, uses and benefits of the drum here: idylwildretreatstn.com/intro-to-drumming-track ↓ Open for more! Do you want deeper support with connecting and strengthening your capacity WITHIN your body? Here are some ways to work with me: 👉 The next round of Attune begins September 2026 Learn how to connect even deeper with your own body and how it speaks to you in this live 8-week group program https://idylwildretreatstn.com/attune 👉 Private Attunement - Intuitive Soul Readings See yourself more clearly. Embody more of who you truly are. idylwildretreatstn.com/retreats/private-attunement