Shoulder Pain? Know Why | ಭುಜ ಎತ್ತಲು ನೋವಾಗುತ್ತಿದೆಯಾ? ಕಾರಣ ಇದು ಇರಬಹುದು !
Dr Kishan Bhagwat
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Shoulder Pain? Know Why | ಭುಜ ಎತ್ತಲು ನೋವಾಗುತ್ತಿದೆಯಾ? ಕಾರಣ ಇದು ಇರಬಹುದು !
474 788 просмотров · 5 месяцев назад
Dr Kishan Bhagwat
423 тыс. подписчиков
474 788 просмотров · 5 месяцев назад
#ShoulderPain #FrozenShoulder #RotatorCuff #ShoulderPainRelief #ShoulderExercises #HealthTips #Orthopedic #PainRelief #PostureCorrection #NeckPain #JointPain #HealthyLiving #Physiotherapy #drkishanbhagwat
Shoulder pain making your daily life difficult?
Struggling to lift your hand, wear clothes, or sleep comfortably?
In this video, Orthopedic Surgeon Dr. Kishan Bhagavat explains the real causes of shoulder pain and how you can fix it the right way.
💥 Learn the 3 MAIN reasons behind shoulder pain:
Rotator cuff injury & tendonitis
Frozen Shoulder (Adhesive Capsulitis)
Referred pain from neck, heart, or gallbladder
⚠️ Common symptoms covered:
Pain while lifting hand
Difficulty wearing shirt or saree
Shoulder stiffness
Pain while sleeping on one side
🚫 5 BIG mistakes you must avoid:
Ignoring early pain
Sleeping on painful side
Sudden heavy work without warm-up
Bad posture (mobile/laptop usage)
Random YouTube exercises without guidance
Correct diagnosis approach
Simple lifestyle corrections
When to worry about serious conditions
Safe exercises & recovery tips
💡 Remember: Early understanding = Faster recovery!
👉 Share this video with anyone suffering from shoulder pain.
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📩 Join our WhatsApp group Join our WhatsApp group for daily health tips!
👉https://chat.whatsapp.com/CeuQArx7O51...
📩ದೈನಂದಿನ ಆರೋಗ್ಯ ಸಲಹೆಗಾಗಿ ನಮ್ಮ WhatsApp ಗುಂಪಿಗೆ ಸೇರಿ!
👉https://chat.whatsapp.com/CeuQArx7O51...
For more details:
Bhagwat Hospital
Court Road, Sagar - 577401
Contact - 8762288163
Web: www.bhagwathospital.com
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Linkedin: / drkishanbhagwat