Making Cowpeas leaves/Mapishi ya Kunde na nyama//Kunde/Thoroko/Nthooko/Egesare/A lot-bo/Likhuvi
Joy's Delicacies
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Making Cowpeas leaves/Mapishi ya Kunde na nyama//Kunde/Thoroko/Nthooko/Egesare/A lot-bo/Likhuvi
1 141 просмотр · 3 года назад
Joy's Delicacies
2,7 тыс. подписчиков
1 141 просмотр · 3 года назад
Ingredients"
500g meat/beef
A bunch of kunde (washed and boiled)
1 large onion
3 tomatoes
Salt
Enough cooking oil
2 Royco cubes
1Tspn Turmeric
NB: Cowpeas leaves are rich in Iron nutrient