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Couch to 5K - Week 2 // Run 2 - Work, Dadlife and C25K! 🛋️🏃‍♂️‍➡️

MrLouDay

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Couch to 5K - Week 2 // Run 2 - Work, Dadlife and C25K! 🛋️🏃‍♂️‍➡️

21 просмотр · 1 мес. назад
MrLouDay
19 подписчиков
21 просмотр · 1 мес. назад
In this video, I’m sharing the reality of being a middle-aged bloke trying to keep all the plates spinning — balancing work and family life while taking on the Couch to 5K challenge. 🏃‍♂️ Can I actually get myself running? 💼 How do you fit exercise around work? 👨‍👧‍👦 What does #DadLife really look like? 🛋️ And is there still enough time for a bit of quality couch time? Expect plenty of honesty, questionable fitness decisions, dad-life chaos and hopefully a few steps towards becoming a slightly fitter version of myself. If you're also trying to get healthier without completely rearranging your life, come along for the journey. 👉 Subscribe and follow the Couch to 5K journey from the very beginning! #CouchTo5K #DadLife #MiddleAgedBloke #RunningJourney #WorkLifeBalance #FitnessJourney #DadLifeUK #C25K #GettingFit #YouTubeUK