90/90 - Full Class - HIP MOBILITY | KINSTRETCH | FRC

9090 is becoming the gold standard for hip mobility. This video takes you through the basics as well as advanced mobility training. Follow along with the video to get your hips feeling like butter. Traci Bennett: Mobility & Movement Therapist - Boulder, CO Instagram: https://www.instagram.com/traci_lmt_f... Dr. Christopher Dorsa: Chiropractor - Thornton, CO Instagram:   / dr.christopher.dorsa   TikTok:   / dr.christopher.dorsa   Facebook:   / properformchiropractic   Appointments with Dr. Christopher Dorsa https://www.properformancechiropracti... Pro Performance Chiropractic Denver, Colorado (Thornton) 720-893-0312