How Stress Makes Us Sick | Gabor Maté on the Mind–Body Connection

✨ Join our community and subscribe for weekly wisdom 👉 Explore all of Kaylo's courses: https://www.kaylolife.com/page/journeys 💚 Discover our course: Burnout: The Road to Recovery In this powerful talk, renowned physician and author Dr. Gabor Maté explains how chronic stress impacts our health, from the immune system and hormones to the gut, heart, and mental wellbeing. Drawing on decades of clinical work, he reveals why unprocessed trauma, suppressed emotions, and modern societal pressures often manifest as illness in the body. ✨ You’ll learn: · How stress hormones protect us short-term but damage us long-term.· · Why loneliness and disconnection are as harmful as smoking. · The four personality traits that increase risk of chronic illness. · How saying “no” is essential for emotional and physical health. Meet Dr. Gabor Maté, physician and bestselling author known worldwide for his pioneering work on trauma, addiction, stress, and the mind-body health connection.