20 MIN FULL BODY DUMBBELL WORKOUT/ Toning & Strength

Hello everyone! 20 minutes dumbbell workout to tone and strengthen your whole body. Abs, booty, legs, back, shoulders and arms. I'm using 2.5kg dumbbells but you can use any weight suitable for your fitness level. COOL DOWN after workout    • POST-WORKOUT STRETCH for Injury Prevention...   Love You ❤️ Would appreciate Your support 👉    / @fitjourney   👉 like my Videos? YOU CAN Buy me a Coffee ❤️ https://www.buymeacoffee.com/successinms #homefitness #dumbbells #fullbody Music by epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.