12 MIN TONED ABS PILATES WORKOUT | Twice as Fit
Twice as Fit
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12 MIN TONED ABS PILATES WORKOUT | Twice as Fit
3 377 просмотров · 4 года назад
Twice as Fit
18,6 тыс. подписчиков
3 377 просмотров · 4 года назад
We have a new workout for you! This is a 12 min toned abs pilates workout. Tone your abs in 12 minutes with this pilates workout using no equipment. We will take it super slow, focusing on each move and feeling all of our core muscles.
Only 16 exercises of 45 seconds each. Use the music to slow yourself down 😊 the goal here is to go slow so you keep your muscles working for you at all times.
Try it out and let us know what you think! Can’t wait to share more workouts with you all!
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Our amazing abs workout music 🎵
⭐ Get over You Again - Christine Smit
⭐ Can We Talk Now - Mindme
⭐ Love out Loud - Gamma Skies
⭐ Bitter End (Aftermath) - Lvly
#absworkout #Fitness #HomeWorkouts