(Oct 5 - 11) Kickboxing | Dutch Kickboxing Combos

Not a Fighting Fit member? Try a free week: https://www.austinkickboxingandjiujit... This week we kick off our Dutch kickboxing combination series, focusing on long, aggressive combinations that blend strong boxing with relentless rear round kicks. Our first combination uses the jab–cross–hook to open the body before attacking the liver, returning to the head, and finishing by stepping off and chopping the leg. We’ll focus on a fast “piston hook” rhythm, firing between the head and body without over-rotating each punch. The second Dutch combo mixes levels even more, attacking the head and body with the cross, hook, overhand, and shovel hook before finishing with a rear round kick to either the head or leg. The goal is to develop a fast high-low rhythm while using each strike to load the next. Finally, we’ll build our 10-count combination. We start with the four-count, add a six-count built around two punches and a kick, and then combine them into one continuous 10-strike sequence. This is Week 1 of our Dutch kickboxing work, so use this video to review the combinations, develop your rhythm, and get extra rounds on the heavy bag. Looking for kickboxing, Muay Thai, jiu jitsu, or martial arts training in the Austin area? Come train with us at Fighting Fit Kickboxing & Jiu Jitsu.