DISCUS DRILLS: STICK SERIES

www.ThrowerX.com throwBIGthrowFAR now has online learning for throwers and coaches at www.ThrowerX.com For throwers and coaches who want to get better. Become an ONLINE MEMBER today. www.ThrowerX.com after Wheel w/extension - the next drill is the 3 wheel drill, followed then by south african. FOR VIDEO ANALYSIS, DRILLS, WORKOUTS and more become a member of throwBIGthrowFAR.com ... FOR THROWERS and COACHES who want to get better!