Menopause | Perimenopause | hot flashes | mood swings | symptoms every woman should know

Menopause Explained: Symptoms, Health Risks & Ayurvedic Perspective | Dr. Sheetal Welcome to my channel! In this video, we discuss menopause, an important and natural phase in every woman’s life. Menopause usually occurs between the ages of 45 and 55 and is associated with hormonal changes that can affect physical, emotional, and mental well-being. Menopause is a natural transition in every woman's life, but it often brings many questions and changes. In this video, we'll understand what menopause and perimenopause are, their common symptoms, and the health changes that may occur during this phase. Hot flashes, mood swings, sleep issues, weight gain, bone health, and more, the symptoms every woman should know If you find this video helpful, don't forget to Like, Share, and Subscribe. #Menopause #Perimenopause #WomenHealth #MenopauseSymptoms #Ayurveda #Dr Sheetal BAMS, MD(Ayurvedic Gynecology & Obstetrics), MBA Medical Disclaimer: This video is for educational & awareness purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult your healthcare provider for personalized medical guidance.