የወጣቶች አእምሮ ጤና አደጋ ላይ ነው? | የስነልቦና ባለሞያ ናርዶስ ማሞ | Nardos Mamo | GCG Podcast

In this episode, I sit down with Nardos Mamo, a professional psychologist with years of experience and a deep understanding of psychology and mental health. We talk about what it is really like to pursue a career in psychology, including the challenges Christians may face when entering the field, the kind of personality and qualities that can help someone succeed as a psychologist, and the traits that may make the profession more challenging. We also discuss some of the most common issues young people are facing today. Nardos shares insights from her experience working with young people, including the psychological challenges they face, how these issues can be addressed, and what she recommends for maintaining better mental health. Another important topic we explore is the impact of social media and digital content on our mental health. We talk about how constantly comparing our lives with what we see online can affect our self-esteem, contribute to anxiety and depression, and create unrealistic expectations about life. We also have an honest conversation about the relationship between young people and their parents. Why do many young people struggle to feel close to their parents? What causes that distance? And as young parents ourselves, what can we do to break that cycle and build a closer, healthier relationship with our children especially within the Ethiopian cultural context? Finally, we talk about psychotherapy and what people can actually expect when they decide to seek professional help. Nardos explains what happens during the first session, what a typical therapy environment is like, what the process looks like, and how someone can find a suitable psychotherapy clinic or professional. So, whether you are interested in psychology, considering pursuing it as a career, struggling with mental health challenges, wondering how digital media is affecting you, or you are a young parent who wants to build a closer relationship with your children, this episode is definitely for you. Don’t miss it!