What I Eat In A Day as a Professional Chef and Hybrid Athlete | Ep.9

What I Eat in a Day for Hyrox Training In this episode, Dan dives into his daily nutrition and training routine as he preps for Hyrox. The day starts with a speed session in the snow, followed by a detailed breakdown of his meal timing, macro distribution, and how he incorporates supplements like creatine, electrolytes, and pre/probiotics. Dan also shares his go-to protein powders and strategies for staying consistent with meal planning. Later in the day, he heads to Meatpacking Athletic to train with his team and tackle a lifting session as part of his Block 2 Hyrox training. Throughout the video, Dan emphasizes the importance of eating for performance over aesthetics and shares practical tips to help you stay on track with your fitness goals. 5 Free travel packs of AG1-https://drinkag1.com/en-eu/campaign/i... Listen to Dan and Nick Bare discuss eating for performance vs aestethics-   • Eating For Performance With Dan Churchill ...   #HybridTraining #HyroxPrep #DayInTheLife #DanChurchill #whatiateinaday Subscribe here: http://goo.gl/sRUlCv. Subscribe to my newsletter- https://danchurchill.com/legendary Eat Like A Legend is now available! https://danchurchill.com/eat-like-a-l... Follow on Instagram:   / dan_churchill   Follow on TikTok:   / dan_churchill   Check out my website: https://danchurchill.com/ Edited by Kai-Parcher Charles   / kaiparchercharles