Zwift Race 330 - 450: Stage 3 Zwift After Party - LaGuardia (no commentary)

2025 Goal: Sub 1 hour Sprint Triathlon. This will take: Swim 1:28/100m for 750m (roughly 11 minutes) Bike 25.5mph for 12.4 miles (roughly 29 minutes) Run 5:29/mile for 3.1 miles (roughly 17 minutes) Follow on Instagram for more fun: ‪@PodiumChasing‬