20-Minute Interval Circuit Workout (Total Body)

Set an interval timer for 20 rounds of 45 seconds work / 15 seconds rest. You'll go through the following circuit of exercises four times. Focus on one side (right/left) each time through the circuit. In other words, do all the one-sided exercises on the right then left then right then left. For exercise descriptions, visit my blog: http://pumpsandiron.com/2017/01/18/20... EQUIPMENT -Pair of dumbbells (I'm using 10lbs) http://amzn.to/2iEk1NO -Exercise mat http://amzn.to/2jNul38 WEARING last two links are affiliate H&M crop tee (old, similar here: http://amzn.to/2ilZUjo) Aurum leggings: http://bit.ly/2iBFyaM Nike sneakers: http://amzn.to/2iEk1NO SONG | https://www.youtube.com/watch?v=89IUA... LET'S HANG OUT! --Blog http://pumpsandiron.com --Facebook http://bit.ly/1RN9JRN --Instagram http://bit.ly/1PHwTHL --Twitter http://bit.ly/1ZNcSqX --Snapchat @nicoleperr