The Simplest (Effective) Climbing Training
Power Company Climbing
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The Simplest (Effective) Climbing Training
10 635 просмотров · 6 месяцев назад
Power Company Climbing
14,1 тыс. подписчиков
10 635 просмотров · 6 месяцев назад
FREE TRY HARDER TOOLKIT➡️
https://link.powercompanyclimbing.com...
ASSESS AND IMPROVE YOUR TECHNIQUE➡️ https://link.powercompanyclimbing.com...
TAKE THE GUESSWORK OUT OF TRAINING ➡️ https://link.powercompanyclimbing.com...
Most "simple" training plans are actually fairly complicated when compared to the basics of how to improve at climbing. But they don't need to be. This might be the simplest - and still effective - training plan for climbers of pretty much all levels.
CHAPTERS:
00:00 | information overload
01:23 | the simplest plan
03:04 | session 1
05:15 | session 2
07:19 | session 3
09:30 | frequency and consistency
#climbingtraining #climbbetter #climbstronger
DISCLAIMER: Climbing and training for climbing is inherently dangerous. Anything you do is at your own risk and Power Company Climbing and our coaches takes no responsibility.