The Secret Formulas of the Wu School | Tai Chi Classics Explained

How does the body learn to absorb force and release it as one connected whole? This video explores four short Taijiquan classics by Wu Yuxiang and his nephew and student, Li Yiyu. Through a line-by-line reading, we examine their teachings on body alignment, push hands, releasing power, and the relationship between empty and full. The texts covered are • The Four-Character Secret Formula • The Body Methods • The Secret Formula for Releasing and Issuing • The Illustrated Explanation of Empty and Full These explanations follow the translations and interpretations used on Daoist Classics, connecting the classical instructions with practical examples. Subscribe to Daoist Classics for classical Chinese texts, Daoist philosophy and the principles of the internal martial arts. #TaiChi #Taijiquan #DaoistClassics