How To Strengthen The Hip Flexors | 4 BEST Exercises & Why You Should Do Them

1-ON-1 Coaching: https://guerrillazen.com/coaching-yt/ Strengthening the hip flexors is something not many people do, but weak hip flexors might be why they feel tight in the first place! 3 DAY FUNCTIONAL TRAINING PLAN: https://guerrillazen.com/functional-t... Images courtesy of Muscle and Motion ‪@MuscleandMotion‬ =============== PROGRAMS, & PRODUCTS: ★ APT Solution: https://guerrillazen.com/apt-solution ★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE ★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD ★ Inflammation Solution: http://bit.ly/2pedFZl GUERRILLAZEN PODCAST: ★ Spotify: https://open.spotify.com/show/0GFvlds... SOCIAL MEDIA LINKS: ★ Facebook:   / guerrillazenfitness   ★ Instagram:   / guerrillazen   #hipflexorstrength #hipflexor