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High Protein Rice Krispie Treats | Easy No-Bake Protein Snack!

Quick Bites Kitchen

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High Protein Rice Krispie Treats | Easy No-Bake Protein Snack!

48 просмотров · 1 дн. назад
Quick Bites Kitchen
25 подписчиков
48 просмотров · 1 дн. назад
Looking for a sweet, crunchy snack with extra protein? 🍫 These High Protein Rice Krispie Treats are easy to make, delicious, and perfect for satisfying your sweet tooth! Made with crispy rice cereal, creamy peanut butter, honey, and protein powder, these homemade treats have a chewy texture and a delicious flavor. Customize them with chocolate chips, caramel, or your favorite toppings! 🥣 INGREDIENTS: 4 cups crispy rice cereal 1/2 cup creamy peanut butter or almond butter 1/3 cup honey or maple syrup 1/4 cup vanilla or chocolate protein powder 1 tablespoon coconut oil or butter 1 teaspoon vanilla extract 1/4 teaspoon fine sea salt 2 tablespoons mini chocolate chips (optional) 👩‍🍳 INSTRUCTIONS: 1. Line an 8-inch square pan with parchment paper. 2. Warm the peanut butter, honey, coconut oil, vanilla, and salt over low heat. 3. Remove from the heat and mix in the protein powder. 4. Gently fold the mixture into the crispy rice cereal. 5. Add chocolate chips or your favorite toppings. 6. Press gently into the pan and refrigerate for 20–30 minutes. 7. Cut into 8 squares and enjoy! ✨ TIP: If the mixture feels too thick, add a little milk, one teaspoon at a time. Protein and calorie estimates vary depending on the ingredients and brands you use. 👍 Like this video, subscribe to Quick Bites Recipes, and comment below with your favorite variation! #HighProteinSnacks #RiceKrispieTreats #EasyRecipes #ProteinTreats #NoBakeDessert