you've been lied to about self esteem

I share ideas, tools and things I’m building to help you act with more confidence, clarity and self-trust for free here: https://www.newelofknowledge.com/ your support (a coffee a month) helps keep what I do alive 🥹, ily either way:    / @newelofknowledge   Instagram: https://www.instagram.com/newelofknow... X:   / newelofknow   Spotify: https://open.spotify.com/show/1FRO4KM... ------------- Research: Origins of the self esteem movement: https://www.theguardian.com/lifeandst... Toxic positivity: https://psyche.co/ideas/what-makes-to... Videos watched:    • What Self-Esteem Is      • Jordan Peterson - Should You Feel Good Abo...   Article on pride vs narcissism: https://psyche.co/guides/how-to-feel-... ------------- 0:00 "Just love yourself!" 0:52 (1) The fragile origins of the self esteem movement 2:41 (2) The issues with self esteem 10:09 (3) The problem with toxic positivity 15:35 (4) How self esteem actually works 24:31 (5) How to increase your self esteem 44:53 (6) Pride vs narcissism 55:03 Summary & outro rizz Title ideas self esteem is not what you think it is