Progressing Through Loads, Reps, And Sets | Lecture #37
RP University
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Progressing Through Loads, Reps, And Sets | Lecture #37
15 625 просмотров · 7 месяцев назад
RP University
34,7 тыс. подписчиков
15 625 просмотров · 7 месяцев назад
This is video 8 section 5: "Intermediate Training For Hypertrophy"
RP Hypertrophy App: https://rpstrength.com/RPUHYPE
RP Diet Coach App: https://rpstrength.com/RPUDIET
Hypertrophy Course Playlist:
• Hypertrophy Training Course
