Sunita Yoga Club Daily Live Yoga | 15 October 2026 | Guided Yoga Practice | Health & Wellness
Sunita Yoga Club
0:00 / 0:00
Sunita Yoga Club Daily Live Yoga | 15 October 2026 | Guided Yoga Practice | Health & Wellness
903 просмотра · Трансляция закончилась 12 дней назад
Sunita Yoga Club
426 подписчиков
903 просмотра · Трансляция закончилась 12 дней назад
📝 Description:
🧘♀️ Welcome to the Sunita Yoga Club Live Yoga Session – 15 October 2026.
Join us for a mindful guided yoga practice focused on flexibility, mobility, body awareness, breathing, relaxation and overall wellness. This session encourages consistency, mindful movement and a balanced connection between body and mind.
Practice gently and comfortably according to your own ability. Stay aware of your breath and movements while creating a peaceful and positive yoga routine. 🌿
🕉️ आजचा योग संदेश:
योगश्चित्तवृत्तिनिरोधः॥
(पतञ्जलि योगसूत्र 1.2)
Meaning in English:
“Yoga is the stilling of the fluctuations of the mind.”
👉 मराठी अर्थ:
योग म्हणजे मनातील सततच्या विचारांच्या आणि चंचलतेच्या लहरी शांत करण्याची साधना. नियमित योगाभ्यासामुळे शरीरासोबत मनाची जागरूकता आणि स्थिरताही विकसित करण्यास मदत होते.
🙏 Thank you for being a part of the Sunita Yoga Club family.
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🌿 Stay Healthy • Stay Active • Keep Practicing Yoga 🌿
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