How to do Pu Bu / Crouch Stance - Stretch & train

Shaolin Stance Training Course: https://courses.kungfu.life/courses/s... This is Pu Bu stance stretch that helps Tendon, Hips and Ankles to be ore flexible. It's a Kung Fu Foundation movement, daily practice of it will improve your Kung Fu ability and fitness. Hope you enjoy doing it. ^_^ Keep Fit, Keep Well, Keep Happy!!! KungFu.Life Mster Yan Xin Website: http://kungfu.life/ FaceBook Page: https://www.facebook.com/pages/KungFu...